bleedthefreek (bleedthefreek) wrote in adultnastics,
bleedthefreek
bleedthefreek
adultnastics

Steve Nunno - Gymnastics for Girls DVD series

This weekend, I had the opportunity to borrow 3 gymnastics DVDs from the library: Beginning Gymnastics for Girls: Skills and Progressions, Intermediate Gymnastics for Girls: Preparing for the Team, and Advanced Gymnastics for Girls: Optional Skills. I do have to say that these videos are absolutely amazing! I struggle with several tumbling skills, and the coach, Steve Nunno, broke down each skill into steps that are easy to follow.

Not only do these videos show tumbling skills, but also vault, bars, beam, etc. They also give ideas for different conditioning drills. I really highly recommend these videos for all levels of gymnasts!


On Amazon.com:


Beginning Gymnastics for Girls: Skills and Progressions


Intermediate Gymnastics for Girls: Preparing for the Team


Advanced Gymnastics for Girls: Optional Skills
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